An emotional detox retreat allows you to relieve yourself of the emotions weighing you down for a long time. At times, you need to isolate yourself to view a situation objectively and gain some clarity. An emotional detox retreat program gives you a chance of self-discovery and guides you in that direction. The various programs are part of an emotional detox retreat. It gives a new perspective, which helps them identify the emotional blocks that stand in the way of living a healthy and balanced life.
There are several aspects involved in an emotional detox retreat. These include effective counseling, personal transformation, touch therapy, mindfulness, pranic healing, and reconnective healing.
An effective counseling session is perhaps the best way to identify the emotional blockages. Through such a session, the individual can regain their self-confidence, reflective skills, and much-needed clarity in their thought process.
Personal transformation is achieved with the help of a guided discussion that doesn’t dwell on the past of the individual but looks to release pent-up emotions.
Touch Therapy, as is evident from its name, calls for physical touch. A healing therapist touches the energetic points of the body, thus paving the way for physical, emotional, and spiritual healing.
Mindfulness refers to the Buddhist technique of separating the inner consciousness from the negative emotions based on the awareness of the reality of life.
Pranic healing is derived from the Sanskrit term for life or Prana. Every individual can gain access to this life force with guidance from our healers.
As part of reconnective healing, one is to be just a witness to whatever is happening around them. There is no need for attachment, which will lend an observer’s perspective.
There’s also this relatively new area of healing called sound healing that’s fast gaining prominence with rising interest in wellness programs and alternative medicine.
Spiritual healing bridges the despairing energy gap of mind, body, and soul with a potent stream of energy, compassion, and most importantly, spirituality.
Get relief from anxiety, depression, emotional trauma and other emotional issues
If you think that you still need help to heal your emotional blockage, then you are invited to join 7 Days Emotional Blockages Healing retreat at our center. We recommend to prepare yourself for the above discussed point and during the retreat, you will experience the following:
Fix Dates and Places:
16th May to 24th May (Manali, Himachal Pradesh)
Check in after 12 PM, check out before 11 AM.
16th October to 24th October (Rishikesh, Uttrakhand)
16th January to 24th January (Goa)
Includes:
8 Night Stay
Single Room Occupancy
Three time meal
Two times herbal tea
Day Activity:
Morning Tea - 5.30 AM
First Session - 6.00 AM
Break Fast - 8.30 AM to 9.30 AM
Lunch Break - 1.30 PM to 2.30 PM
Evening Tea - 5.30 PM to 6 PM
Dinner - 8.00 PM to 9 PM
Good Night - 10.30 PM
Rest program information you get at venue or place.
Indian Satvik food with Seasonal fruits and salads.
Manali
Visit Hadimba Temple
Experience Paragliding in Manali
Adventurous Rafting Experience
Mountain Biking
Skiing in Manali Solang Nallah
Riverside Camping
Head to Rohtang pass
Hike to The Beas Kund
Trekking, Zorbing
Shop at Manu Market
Goa
Dudhsagar Falls
Fontainhas
Bascilica of Bom Jesus
Sahakari Spice Farm
Arpora Saturday Night Bazar
Se Cathedral
Singbal's Book House
Vagator Beach
Big Foot Cross Museum
Mahadev Temple
Rishikesh
River Rafting: Fight The Waters
Bungee Jumping: Take That Leap Of Faith
Lakshman Jhula: A Religious Escape
Ganga Aarti At Triveni Ghat: Get Fascinated
Cafe Hopping: Relish The Cuisines
Hot Air Ballooning: A Soothing Experience
Mountain Biking: Satiate That Need Of Thrill
Beatles Ashram: A Must Visit
Trayambakeshwar Temple
Gita Bhawan: Worship The Lord